Atlantic Nori is one of the most recognisable types of seaweed, Nori is dried and pressed into nori sheets and used most often in sushi rolls and nigiri. It is typically eaten dry and used in many East Asian cuisines, namely Korean and Japanese. Nori is packed with antioxidants and contains a fanatstic amount of iodine which it has absorbed from the ocean.

Eating Atlantic Nori is a great way to get seaweed benefits into your system such as proteins, vitamins and fibre. Nori also contains great levels of calcium, magnesium, zinc and iron which benefit various systems in our body such as the immune system and cardiovascular function.