Ashwagandha root is a powerful ancient medicinal root that comes from the Withania somnifera plant. Which is native to India and the Middle East. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha root extract can also provide numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. Because of this it has been used by over 3,000 years.
The herb contains withaferin. Which after extensive scientific testing have discovered that withaferin helps induce apoptosis, which is the programmed death of cancer cells. This means this compound could have cancer fighting properties. It has also been shown to boost testosterone and increase male fertility.