Australian Macadamia nuts are packed with rich in vitamins, minerals, fibre, antioxidants, and healthy fats. Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease. Because of this they have been consumed by the aboriginal peoples of Australia for over 40,000 years.
Did you know that Australian Macadamia Nuts are native to Australia? This makes them one of the most nutritious native foods in the country.
Macadamia nuts contain protein, high amounts of beneficial fats, and fiber. Together, these nutrients can help a person feel full for longer.
The fat takes longer to digest, and protein and fiber help prevent large blood sugar changes that can make a person feel hungry.