Umami is a type of flavour which is also known as monosodium glutamate is one of the core fifth tastes including sweet, sour, bitter, and salty. Umami means “essence of deliciousness” in Japanese, and its taste is often described as the meaty, savory deliciousness that deepens flavour.

We can find umami flavour in foods that contain a high level of the amino acid glutamate, like Parmesan cheese, seaweed, miso, and mushrooms.