Raw apple cider vinegar is made by chopping apples, covering them with water and leaving them at room temperature until the natural sugars ferment and form ethanol. Bacterial fermentation then converts this alcohol into acetic acid. So basically, it is vinegar made from the fermentation of apple juice.

Apple cider vinegar is also known as ACV and is a popular natural remedy. Which has been used for centuries in cooking and medicine. For example, ACV was used as a treatment for coughs and other infections in ancient times. Some of the benefits of Apple Cider Vinegar are its various healthful properties, including antimicrobial, antibacterial properties, and antioxidant effects. Today it is one of the most popular natural remedy for a wide range of problems such as: weight loss, blood sugar, cholesterol, acid reflux, skin care, heart disease and many more health complaints. One study also showed that it could help in fighting cancer cells with a healthy diet. In addition, the acetic acid and amino acids in it is also responsible for cutting belly fat.

A popular brand of ACV gummies are made by Goli Nutrition.